What to Know About an At-Home Sleep Test
Do you find yourself waking up tired, or maybe with a headache or dry mouth? Obstructive sleep apnea […]
Do you find yourself waking up tired, or maybe with a headache or dry mouth? Obstructive sleep apnea […]
Scientists are discovering that the workings of certain cells in the brains of mice may ultimately help improve […]
Most people have a general idea of what happens during a sleep study. You spend the night sleeping […]
Activity trackers are all the rage, and millions of wrists now sport devices that monitor everything from your […]
Melatonin supplements promise sound, natural sleep—and are even touted as a “miracle” for people with sleep disorders. Here’s […]
What exactly does sleep do for your body and mind? Here’s what researchers know about the science of […]
What exactly happens during a sleep study like a polysomnogram, and what can sleep experts learn from monitoring? […]
Aging itself doesn’t seem to account for sleep complaints in older adults — but maybe it should. Find […]
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