Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

Conditions & Health

Fecal Incontinence in Women: Q&A with an Expert

Like the kids’ book says, everyone poops. And at some point, some of us feel like we’re going […]

5 Health Problems You’re Actually Not Too Young For

If you’re a woman in your 20s, you probably think you don’t have to worry about health problems […]

Breast Cancer: 5 Things to Know About Your Breasts

How often should you get a breast exam? Can you reduce breast cancer risk? Learn five important breast […]

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Mind & Mood

Nutrition & Fitness

Can Probiotics Improve Your Mood?

By now, we know that a healthy diet is important for physical well-being. Researchers are studying whether probiotics — live […]

How Does Vitamin D Affect Women’s Health?

Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike […]

Preventing Osteoporosis: Eating for Healthy Bones – Infographic

What do you need to eat to keep your bones healthy?   View the infographic as a PDF […]

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Sexual & Reproductive Health

Virus del Zika: Responde la especialista en Medicina Materno-Fetal Jeanne Sheffield

A medida que el virus del Zika adquiere mayor relevancia a través de las Américas, se han ido […]

7 Things You Should Always Discuss with Your Gynecologist

Talking to your gynecologist about odors, growths or sexual health may seem embarrassing, but it can be vitally […]

Zika Virus: Answers from Maternal-Fetal Medicine Specialist Jeanne Sheffield

As the Zika virus becomes more prominent throughout the Americas, awareness and prevention efforts are increasing for expectant […]

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Wellness & Rejuvenation