Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

It’s easy to think that skin cancer isn’t serious. After all, most skin cancers are usually treatable when […]

Know Your Options for Breast Reconstruction Most women treated for breast cancer are eligible for breast reconstruction—learn […]

Your body has faced a lot of challenges. You have been treated for breast cancer, which probably included […]

Have you ever become so excited or upset that it caused you to have to run to the […]

Emails that arrive day and night, a travel schedule that interferes with family life, the age-old struggle with […]

Have you ever heard someone say that they cope with having a lot on their mind by doing […]

When you were a child, your mom may have encouraged you to drink milk to build strong bones. […]

This article is written by Erin Gager, R.D., L.D.N., a dietitian at The Johns Hopkins Hospital. Have you […]

This article is written by Erin Gager, R.D., L.D.N., a dietitian at The Johns Hopkins Hospital. Are you […]

Pregnancy is a magical time in many ways, but your sleep schedule during these nine months might be […]

With no need to worry about getting your period, becoming pregnant or being walked in on by your […]

When you find out you’re pregnant, your thoughts and emotions may go into overdrive. You might be as […]