Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

Know Your Options for Breast Reconstruction Most women treated for breast cancer are eligible for breast reconstruction—learn […]

Your body has faced a lot of challenges. You have been treated for breast cancer, which probably included […]

How often do you hear yourself or friends complain about bloating? We often just say we’re bloated when […]

You may think that since heart disease usually develops in women in their 50s and beyond, millennials don’t […]

It’s true that everyone experiences temporary periods of sadness, and times of worry and nervousness. But what about […]

Everyone feels down from time to time. Work is busy. Your kids’ schedules are overwhelming. You’re not getting […]

This article is written by Erin Gager, R.D., L.D.N., a dietitian at The Johns Hopkins Hospital. Have you […]

This article is written by Erin Gager, R.D., L.D.N., a dietitian at The Johns Hopkins Hospital. Are you […]

If you’d characterize your relationship with chocolate as “complicated,” you’re not alone. About 45 percent of women in […]

Motherhood changes you inside and out. After having a baby, your clothing size, breast shape, hip width and […]

Cancer is a frightening diagnosis no matter what your age. It’s especially hard during the reproductive years, when […]

Staying up late scrolling social media to avoid intimacy with your partner or, worse, pretending to be asleep, […]

If you’re like a lot of women, you thought all you had to do was get through puberty […]

While many of us would like to see a streamlined profile when we look in the mirror, some […]

In recent years, cosmetic anti-aging procedures have gained mainstream acceptance. And while many women start with less invasive […]