Obesity, Sugar and Heart Health
Over the last half century, obesity rates have skyrocketed. In 1962, 46 percent of adults in the U.S. […]
Over the last half century, obesity rates have skyrocketed. In 1962, 46 percent of adults in the U.S. […]
Does a glass of wine a day keep the doctor away? There’s a popular belief that alcohol — […]
A Johns Hopkins nutrition expert shows how easy it can be to fill your cart with foods that […]
High blood pressure and smoking are well known as important risk factors for heart disease. But there’s another […]
Meet the coronary calcium scan, an accurate test that can help determine your future risk of heart attack […]
High cholesterol is well known as a risk factor for heart disease. Surprisingly, though, some research has shown that […]
From high-intensity interval training and indoor cycling to yoga and boot camp, a Johns Hopkins expert looks at […]
Exercise provides big benefits for your heart—if you get into a routine and stick with it. A Johns […]
Making heart-healthy choices shouldn’t be drudgery. In fact, a Johns Hopkins heart disease expert says it can be […]
Ready to take action to lower your high blood pressure? Start with these lifestyle changes. Fewer than half […]
A Johns Hopkins heart disease expert shares what your body and lifestyle are trying to tell you through […]
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