Healthy Heart

Overview Coronary artery disease (also called coronary heart disease) is the number-one killer of both men and women in […]

Overview We all have “blood pressure.” This simply refers to the way blood pushes against the walls of […]

Overview Cholesterol is a natural component in everyone’s blood. However, when you have too much of this fatty […]

Following a heart-healthy diet can be easy when you know the basics of eating wisely. Johns Hopkins researchers […]

What’s worth knowing about the first ingredient listed on a food label? How can you decode the words […]

You start with the best intentions: You bookmark healthy recipes, pick up kale and quinoa at the grocery […]

Caregiver stress, divorce anxiety, a family feud … relationship strains can affect your cardiovascular health. A Johns Hopkins […]

Understanding the risk factors for heart disease can help you decide to take charge of your health, according […]

Many of us brush off fatigue, shortness of breath and other issues as simple aging, or we chalk […]

Getting more exercise is one of the best things you can do for your heart. Johns Hopkins research […]

Whether you’re already in good shape or have experienced cardiovascular problems, Johns Hopkins researchers advocate ongoing physical fitness […]

Good intentions alone won’t give your heart the benefits of exercise. But these tips from a Johns Hopkins […]

Statin drugs are often prescribed to safely lower the risk of heart attacks, stroke and hardening of the […]

Poor sleep can worsen the risk factors for heart disease. Find out what you can do to improve […]

Even though you think you’re being careful, it’s still easy to slip up when it comes to keeping […]

Learn how to eat smart and stay healthy